April 2017

Focus

“Obstacles are those frightful things you see when you take your eyes of the goal.” Hannah More

Mindfulness

“Mindfulness helps you fall in love with the ordinary.” Thich Nhat Hanh

See

“I shut my eyes in order to see.” Paul Gauguin

Heart

“Wherever you go, go with all your heart.” Confucius

Be a star

“Be a star in someone’s dark sky.”  Matshona Dhliwayo

Change

“Since everything is a reflection of our minds…everything can be changed by our minds.”  Buddha

Empower

“Go and love someone exactly as they are.  And then watch how quickly they transform into the greatest, truest version of themselves.  When one feels seen and appreciated in their own essence, one is instantly empowered.”  Wes Angelozzi

Grow

“No tree, it is said, can grow to heaven unless its roots reach down to hell.”  C.G.Jung

Let go

“Our anxiety does not come from thinking about the future, but from wanting to control it.”  Khalil Gibran

One

“As a body everyone is single, as a soul NEVER.”  Hermann Hesse