June 2017


“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.”  Mary Anne Radmacher

Good Day

“And the days that I keep my gratitude higher than my expectations, I have really good days.”  Ray Wylie Hubbard


“Who you are is what you have been.  Who you will be is what you do now.”  Buddha


“When we hug, our hearts connect and we know that we are not separate beings.” Thich Nhat Hanh


“Distance doesn’t separate people, silence does.” Anonymous

Never Give Up

No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up”

The XIV Dalai Lama

The Web

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together … all things connect.” Chief Seattle