“Happiness is a perfume you cannot pour on others without getting a few drops on yourself.”  Ralph Waldo Emerson


“Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.”  Jack Kornfield

Slow Down

“Don’t hurry, don’t worry. You’re only here for a short visit.  So be sure to stop and smell the flowers.”  Walter Hagen

Good Health

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”  William Londen

Help each other

“If we don’t help each other, who will?” Barbara Mandrell

Three Things

“Three things cannot be long hidden: the sun, the moon, and the truth.”  Buddha

Trust yourself

“Trust yourself first and everything else will falls into line.  You really have to trust yourself to get anything done in this world.”  Lucille Ball

Be You

“The difference between who you are and what you want to be, is what you do.”  Bill Phillips

Do it

“The most effective way to do it, is to do it.”  Amelia Earhart


“The world is full of with magic things, patiently waiting for our senses to grow sharper.”  W.B. Yeats