#joy

Quiet

“Only in quiet waters things mirror themselves undistorted.  Only in a quiet mind is adequate perception of the world.”  Hans Margolius

Mistakes

“However disorientating, difficult or humbling our mistakes might be, it is ultimately wrongness, not rightness, that can teach us who we are.”  Kathryn Schulz

Happiness

“Happiness is an inside job.  Don’t assign anyone else that much power over your life.”  Many Hale

Success

“Success isn’t about how much money you make, it’s about the difference you make in people’s lives.”  Michelle Obama

Mindfulness

“Mindfulness isn’t’ difficult, we just need to remember to do it.”  Sharon Salzberg

Hope

“Hope is being able to see the light despite all the darkness.”  Desmund Tutu

Thoughts

“The only thing we have power over in the universe is our own thoughts.” ~Rene Descartes

Reminder

A timeless reminder:

THINGS PEOPLE DO NOT CHOOSE:

  • Sexual Orientation
  • Gender Identity
  • Appearance
  • Disability
  • Mental Illness
  • Race

Thoughts

“The greatest weapon against stress is our ability to choose one thought over another.”  William James

Joy

“Pause and remember.  If you empty yourself of yesterday’s sorrows, you will have much more room for today’s joy.”  ~Jenni Young