#mindfulness

Words

“Your words are an extension of your thoughts.  Change your words and you’ll change your life.”  ~Louise Hay

You

“You are not here to make others understand you. You are here to understand yourself.” ~Kristen Butler

Relax

“Your mind will answer most questions if you learn to relax.”  ~William S. Burroughs

Words

“Words are events, they do things, change things.  They transform both speaker and hearer; they feed energy back and forth and amplify it.”  ~Ursula Le Guin

Mindfulness

“The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.”  ~Earon Davis

Sunshine

“Keep your face towards the sunshine and shadows will fall behind you.”  ~Walt Whitman

Aware

“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.”  Henry Miller

Happy

“I’ve decided to be happy because it’s good for my health.”  Voltaire

Discovery

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”  Marcel Proust

Listen

“Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.”  Jack Kornfield